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Campus from Meditation Rocks is the university exclusive meditation package for students and staff.
The mental health of our University community has never been more in the spotlight, with increasing numbers of students being required to self isolate and be quarantined. Meditation Rocks has been approached by two leading universities to develop a well-being package including mindfulness, meditation and relaxation techniques.
We are delighted to announce the latest offering from Meditation Rocks 'Campus' - the university package.
The first partnership for Meditation Rocks is the University of Bath and Team Bath to offer daily live mindfulness and meditation sessions available to all staff and students at the University.15,000 students and 3,500 staff at the University of Bath can access free daily mindfulness and meditation sessions on a bespoke online well-being channel run through the Edge Arts centre and Team Bath at the University. These classes complement the free daily exercise classes already available to staff and students at the University.
Founder of Meditation Rocks and Co-founder of The Hive Yoga Studio Lucy Stone will offer 30 minute mindfulness, meditation and breathwork sessions every week day until Christmas. Lucy said: “I am so happy to be working with the University of Bath on this incredibly innovative project, it’s such a strange time for us all, and just finding some ways to build and weave in some mindfulness and meditation into your life can really help with mental health, well-being and happiness.” Lucy added: “It doesn’t matter if you are a complete beginner or whether you are a seasoned meditator, the sessions are a useful reminder to take a pause and slow down, to find some peace and calm and space within your day.” Lucy continued: “We are all becoming familiar with the feeling of lockdowns, self-isolation or maybe even quarantine, and it can really help to build a daily routine which might include physical movement, meditation around our studies or work, as well as contact (albeit virtual or digital) with others” Cassie Wilson, Vice President Student Experience at the University of Bath said: “Mental wellbeing is always important, but especially now.
University of Bath is the first University to join CAMPUS from Meditation Rocks, bespoke online programmes created from a combination of live mindfulness of meditation sessions and or bespoke pre-recorded content, specifically for universities to help staff and students.” For more information on Campus, click here or email hello@meditationrocks.co.uk
To enquire about a package for your university please contact us at hello@meditationrocks.co.uk
