meditate 925 - corporate well-being offering

Your company is given access to a branded private members area of the Meditation Rocks website, with a secure log in for each subscriber. We can make this page more bespoke to your business and also signpost to your Mental Health first aider teams, helplines and other resources on your own website. 

In your members zone, there are ten, 15 minute mindfulness meditation videos presented by the founder of Meditation Rocks, Lucy Stone, already uploaded to your page to get you started. These cover such themes as Meditation for sleep, focus, stress, to help with creativity and Meditation on the move.  

Each week five more videos are uploaded to the page as well as additional bonus content such as audio files and journaling worksheets to support your developing meditation practice. There’s a chat section where you can ask Lucy questions or discuss any issues with your practice.

There are five “public” live sessions which anyone with a Meditation Rocks subscription can attend.  A 15 minute morning session at 7:30am every Monday, Wednesday and Friday morning (at this time during lockdown, subject to move earlier). A 20 minute 10pm “Beditation” a sleep focused meditation on Monday and Wednesday evenings.  

Each month, your company can book a 30 min group meditation session with Lucy, or this can be turned into a bi-monthly hour session.  This is a great way to enjoy a more social side to a mindfulness practice in a relaxed, group setting with colleagues and also a chance to get to know Lucy a little more and ask any questions. These live sessions can be on a theme of your choice, or Lucy can suggest some ideas for themes for you to choose from. There is also the option for you to book additional live sessions at £60 per 30 min session. This might be for specific teams or groups of employees within the business, or even offered on a 121 basis.