IS 2023 THE YEAR YOU START A MEDITATION PRACTICE? How can we

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LATEST NEWS FROM MEDITATION ROCKS

One to Zen: Free meditation VIDEOS!

One to Zen: One Minute of Meditation

Here is the first video on our One to Zen programme - one minute of meditation. You will find this video to be slightly longer as Lucy takes you through the benefits of meditation and helps you get settled into you meditative state before you take the wheel and aim to meditate for 1 whole minute!

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About OUR FOUNDER, LUCY STONE

Lucy has practised meditation for over 20 years. A qualified mindfulness meditation teacher after training in India and with the British School of Meditation, Lucy is passionate about promoting the physical and mental health benefits of mindfulness and meditation to as many people as possible.

Find out more about Lucy

FREE KIDS MEDITATION

School of Meditation Rocks: Ripple Effect (Calm)

Each week a new kids meditation video is released for everyone to watch and take part in! See more activities via our Foundation page.

Mental Health First Aid

At Meditation Rocks we understand the importance of mental health and wellbeing, so all our team have completed their mental health first aid training.

Drop us a line with any questions you may have and we will get back to you as soon as possible!

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Meditation Rocks

Bath, Bath And North East Somerset, England, United Kingdom

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