The Be Right Back programme - launches on Monday 10th May, at the start of Mental Health Awareness week. We want to support you to create a meditation habit in 21 days, by taking time for yourself to practice for nine minutes per days for three weeks.
If you are looking for a way to introduce mindfulness, meditation and teach techniques to your teams whether as part of a health and well-being provision, CPD and training or self development tool for staff. We can be of help, offering meditations with the modern world in mind.
Our ethos is that Meditation helps you to take time for yourself, to Be Right Back. Our unique style of meditation, is modern mindfulness, which is about stopping to BE in the moment, to understand what feels RIGHT, and get BACK to where you want to be. This Be Right Back Technique was created by our founder Lucy, who is one of the UK’s leading meditation specialists, you can read her story here.
We offer to become part of your team, offering bespoke solutions, to advise and consult on how mental health and well-being, and specifically meditation can weave into different areas of your business.
By taking some time for yourself you will be helping others.
Meditation Rocks will be offering a percentage of all profits to the Meditation Rocks foundation, launching in May 2021.
The Foundation: From September 2021 every single Primary School in the UK will be offered a Meditation Rocks subscription and will be able to access Children’s mindfulness content of over 60 videos completely free of charge. READ MORE HERE
Your company is given access to a branded private members area of the Meditation Rocks website, including:
The sessions offered:
And we are here to support you, you can:
If you have any questions, you can visit our Contact Us page.
If you want to read about what others have to say about Meditation Rocks, you can see our testimonials.
If you would like to have a preview into what the Meditations Rocks Members area looks like, you can see this below.
If you would like to learn about our Sleep Rocks package, you can also see this below.
And if you are interested in signing up then you find details about our memberships here.
"Lucy has been a wonderful partner for Henley Business School. She flexible, responsive and informed style have enables us to provide daily mindfulness meditations for our Exec Education community, who have benefitted from these daily sessions to manage through the challenging times for Covid. We can't recommend Lucy more highly. It's a delight to work with her."
“Mental wellbeing is always important, but especially now. University of Bath was the first University to join Meditation Rocks, bespoke online programmes created from a combination of live mindfulness of meditation sessions and or bespoke pre-recorded content, specifically for universities to help staff and students.”
"Lucy has delivered regular meditation sessions to our University community. These engaging and welcoming sessions have remained well attended over a long period of time, a testament to Lucy's style and quality of delivery. Its been a pleasure to work with Lucy and long may our students continue to benefit."
Launching in Mental Health Awareness week this May, The Meditation Rocks Foundation pledges a percentage of profits from all corporate Meditation Rocks memberships to give every primary school in the UK access to our creative and engaging mindfulness content completely free of charge from September 2021.
We also produce bespoke packages for businesses and universities. For example, specifically audio files or live sessions. If you wish to have a bespoke package to fit your budget, then get in contact with us!