The School of Meditation Rocks is an exclusive subscription service, catered to primary schools. By offering life-long skills to the younger generation we provide meditation videos, activity sheets, live sessions under themes of Calm, Concentration and Creativity.
Lucy Stone is the founder of Meditation Rocks as well as the children's yoga company, YOGADOO. Lucy founded Meditation Rocks during the first lockdown in 2020 which extended to the School of Meditation Rocks by September 2020. Over the years, Lucy has taught over 15,000 children and has learned so much from these experiences, read more about this experience here. To learn more about Lucy's expertise in meditation and yoga read more about her story here.
Maisy is our content creator who edits the meditation videos and provides the activity sheets - most of which you will see her draw in our School of Meditation Rocks videos! Watch the video to find out about the creativity behind our meditations and learn more about Maisy here.
A snippet of one of our calming meditations for pupils, using a guided meditation of going up a mountain. It features an illustration and stop-motion of a mountain, and the worksheet to go with this video is a cutout mountain to make your own stop motion.
Have a little insight into what the School of Meditation Rocks offers.
Our private members page contains the 3 videos for the week.
Each video is accompanied with a worksheet - and you can see these being produced in the video as a hand-drawn illustration or as an animation. This is available within the free Foundation page and in our exclusive members page.
As a member you gain access to our archive of previous meditation videos.
TES reported Oxford academics are offering advice on implementing mindfulness skills in school to help pupil wellbeing in the pandemic, "there has never been a more receptive time for schools to look at the best, evidenced-based ways to support the wellbeing of pupils and staff. As heads, senior leadership teams (SLTs) and school staff look for ways to support their school communities in these challenging times" The case for introducing everyday mindfulness into the classroom has never been stronger. But as the article suggests, it is important to weave it into the timetable regularly, and build enthusiasm and support for the sessions, both from staff and pupils and that's why The School of Meditation Rocks is different, colourful and engaging meditations and mindfulness activities which everyone will love and want to try again and again.
We also offer a membership for secondary school students - this is called the Escape Room. A page full of meditations, wellbeing sheets and blog posts to help with the stresses of being a teenager and going through secondary school. If you are interested in this please get in touch. See below for a closer insight into what the Escape Room offers.
Escape Room is an exclusive, private page with catered meditations to help with home and school. This may be meditations to help with focus, self-love, anxiety, motivation and much more. We also have a selection of journal sheets to expand their practise and blog posts with extra tips.
Meditations include help with sleep, self-love and finding your own space. There is another section with meditation videos to help weave mindfulness and meditation into their school timetable. Meditations include help with focus, motivation, creativity boosts and dealing with stress and anxiety.
We offer extra journalling sheets, planners and mindful doodling pages to help expand the practise, outside of the screen. These can be printed and used as much as they like and will be updated with new content too.
Here is a taster of a 'Beditation' - a meditation to help with sleep and relaxing at the end of the day. A meditation like this would be found in the 'Meditation for Home section
Our services are tried and tested, see what others have to say about the School of Meditation Rocks.
“We’re using the School of Meditation Rocks because we see a huge benefit in everything that it is going to bring for us. We are passionate about children’s wellbeing here at Combe Down and we feel that meditation really will help us to explore that with children at a deeper level.”
"For me it opened my eyes to what mindfulness and yoga could be within a school environment; so story telling and their favourite songs and how taking some short time to teach and learn breathing techniques could help children with their emotions such as anxiety and anger"
“I’ve always valued what you’ve done, with YOGADOO and the children have always come out so enthusiastic and I’ve seen that with the fact that the children do use it in their lessons. So I thought it would be a really good opportunity to use it and I’m really excited about it.”
"The children loved their first session! Most of them had never tried meditation before but Lucy’s calm and friendly approach made them feel safe. It was lovely to see many of them absorbed in their own inner worlds. They had so many questions and were really keen to try again! We had a lovely calm afternoon after the session which was beneficial for all of us."
"Our Reception children were captivated by Lucy’s mindfulness meditation story about kindness and thinking about how to help other people. Lucy spent time consulting with staff beforehand about the children’s learning and tailored the bespoke package to the day’s topic seamlessly. Lucy took time after the live, to answer the children’s questions and even let them say hi to her puppy Barney, which added to the experience. Having a live session was the perfect compliment to the pre-recorded meditations we are following and the children have commented that they feel calm, happy and relaxed after using mindfulness. Highly Recommended!"
If you are interested in Yoga for children, then check out Lucy's other business Yogadoo! Since becoming a mother in 2008, Lucy has practised Yoga at home with her son and has seen the benefits first hand for improving posture and concentration, building strength and body confidence and helping with relaxation and sleep - and not to mention being great fun! For more information visit the Yogadoo website.